![]() Enough time wasted on searching desperately for the "quick fix" that was guaranteed to result in rapid weight loss. And sadly-each time I failed at dieting-I ended up heavier and more depressed, until one day when I finally said "enough."Įnough of coming up with excuses about why I couldn't do something because of my weight. ![]() While I experienced initial success with many of the popular programs, the weight loss never lasted. ![]() For decades longer than I would like to admit, I was on a diet. Does it ever feel like you've spent most of your adult life on a diet? I know I have, and I'm certainly not alone.
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